Stretching Canada is recognized as the Canadian authority on Active Isolated Stretching. The AIS Foundations and Advanced seminars focus on empowering therapists and their clients with the tools that can help eliminate physical pain and to regain or improve their quality of life.

The AIS Foundations 1 + 2 seminars offer manual therapist new approaches to problems related to physical restrictions caused from sport-related injuries, overuse syndromes or the simple rigors of everyday life.

Founder of Stretching Canada, Paul John Elliott teaches nation-wide, bringing his 2-day AIS Foundations and Advanced seminars to manual therapists, athletic therapists, personal trainers and movement specialists.

Flexibility + Strength = Power!