Massage is a powerful ally to conventional medicine used to promote recovery and restore mobility. Routine Therapeutic Massage plays a vital role in an individual’s overall quality of life. More than mere tissue manipulation, Therapeutic Massage catalyzes a chain of physiological phenomena that works at a cellular level to help reduce acute-oblique chronic symptoms or eliminate pain.
We at Stretching Canada promote the regular use of Therapeutic Massage in conjunction with Active Isolated Stretching.